๐Ÿ”ฅํ›„๊ธฐ ํญ๋ฐœ ํšจ๊ณผ ์งฑ!๐Ÿ”ฅ ์˜์‚ฌ๊ฐ€ ์•Œ๋ ค์ฃผ๋Š” ํ”ผ๋ถ€ ์ข‹์•„์ง€๋Š” ๋ฒ•! ํ”ผ๋ถ€๊ณผ ์˜์‚ฌ์˜ ํด๋ Œ์ง• ๋ฃจํ‹ด, ์ˆ˜๋ถ„ํฌ๋ฆผ๋„ ๊ณต๊ฐœํ•ฉ๋‹ˆ๋‹ค!! ํ”ผ๋ถ€, ํ™”์žฅํ’ˆ ๊ณ ๋ฏผ์ด์‹  ๋ถ„ ๊ผญ ๋ณด์„ธ์š”!

๐Ÿ”ฅํ›„๊ธฐ ํญ๋ฐœ ํšจ๊ณผ ์งฑ!๐Ÿ”ฅ ์˜์‚ฌ๊ฐ€ ์•Œ๋ ค์ฃผ๋Š” ํ”ผ๋ถ€ ์ข‹์•„์ง€๋Š” ๋ฒ•! ํ”ผ๋ถ€๊ณผ ์˜์‚ฌ์˜ ํด๋ Œ์ง• ๋ฃจํ‹ด, ์ˆ˜๋ถ„ํฌ๋ฆผ๋„ ๊ณต๊ฐœํ•ฉ๋‹ˆ๋‹ค!! ํ”ผ๋ถ€, ํ™”์žฅํ’ˆ ๊ณ ๋ฏผ์ด์‹  ๋ถ„ ๊ผญ ๋ณด์„ธ์š”!




์ข‹์•„์š” : 20 , ์•ˆ์ข‹์•„์š” : 2
#์Šคํ‚จ์ผ€์–ด๋””ํ†ก์Šค #๋‹ฅํ„ฐ์ฃผ๋”” #Drjudy #skincareDETOX

์ž๋™์ฐจ๋ณดํ—˜๋ฃŒ๋น„๊ต๊ฒฌ์ ์‚ฌ์ดํŠธ
[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="4"]

ํ•˜๋‹จ ๋”๋ณด๊ธฐ์˜ ๋งํฌ๋ฅผ ํด๋ฆญํ•˜์‹œ๋ฉด ์Šคํ‚จ์ผ€์–ด ์˜์ƒ์„ ๋ณด์‹ค์ˆ˜ ์žˆ์–ด์š”.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๋งŽ์€ Dr.Judy ๊ตฌ๋…์ž๋ถ„๋“ค์ด ์ €์˜ ๋™์˜์ƒ์„ ๋ชจ๋‘ ๋ณด์‹œ๊ณ 
์Šคํ‚จ์ผ€์–ด ๋ฐฉ๋ฒ•๋งŒ ๋ฐ”๊ฟจ์„ ๋ฟ์ธ๋ฐ
ํ”ผ๋ถ€๊ฐ€ ์ข‹์•„์กŒ๋‹ค๊ณ  ํ›„๊ธฐ์™€ ์‚ฌ์ง„์„ ๋ณด๋‚ด์ฃผ์…จ์–ด์š”.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๋„ˆ๋ฌด ๊ฐ์‚ฌํ•œ ๋งˆ์Œ์ด ๋“ค์–ด์„œ ๋” ๋งŽ์€ ๋ถ„๋“ค๊ณผ ๊ณต์œ ํ•˜๊ธฐ ์œ„ํ•ด ์˜์ƒ์„ ๋งŒ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

ํ”ผ๋ถ€์— ‘๋…’ ์ด ๋˜๋Š” ์ž๊ทน์ ์ธ ์Šคํ‚จ์ผ€์–ด๋ฅผ ์ค„์ด๊ณ  (Skincare Detox)
๋ณธ์ธ์˜ ํ”ผ๋ถ€ ํƒ€์ž…์— ๋งž๋Š” ๊ณผํ•™์ ์ธ ์Šคํ‚จ์ผ€์–ด๋ฅผ ํ•˜๋ฉด
๋ˆ„๊ตฌ๋‚˜ ๊ฑด๊ฐ•ํ•˜๊ณ  ๋น›๋‚˜๋Š” ํ”ผ๋ถ€๋ฅผ ๊ฐ€์งˆ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๊ทธ๋ž˜์„œ ์Šคํ‚จ์ผ€์–ด ๋””ํ†ก์Šค Skincare DETOX ๋ผ๋Š” ๋ง๋กœ ์ €์˜ ์Šคํ‚จ์ผ€์–ด ๋ฐฉ๋ฒ•์˜ ์ด๋ฆ„์„ ๋ถ™์˜€์Šต๋‹ˆ๋‹ค.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

ํ•˜์ง€๋งŒ
์น˜์‚ฌ๋Ÿ‰ ์ด์ƒ์˜ ๋…์„ ๋จน์œผ๋ฉด ๊ผญ ๋ณ‘์› ์น˜๋ฃŒ๊ฐ€ ํ•„์š”ํ•˜์ฃ .

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๊ทธ๊ฒƒ์ฒ˜๋Ÿผ
์ž๊ทน์ ์ธ ์Šคํ‚จ์ผ€์–ด๋ฅผ ๋„ˆ๋ฌด ์˜ค๋žซ๋™์•ˆ ํ•˜์…จ๊ฑฐ๋‚˜,
ํ”ผ๋ถ€์—ผ ์ฆ์ƒ์ด ์‹ฌํ•˜๋ฉด
ํ”ผ๋ถ€์˜ ์žฌ์ƒ ๋Šฅ๋ ฅ์ด ๋–จ์–ด์ง€๊ธฐ ๋•Œ๋ฌธ์— ์Šคํ‚จ์ผ€์–ด๋ฅผ ๋ฐ”๊พธ๋Š” ๊ฒƒ๋งŒ์œผ๋กœ๋Š” ํ˜ธ์ „๋˜์ง€ ์•Š์„์ˆ˜ ์žˆ์–ด์š”.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๋˜ํ•œ ์ €์ฒ˜๋Ÿผ ํƒœ์–ด๋‚  ๋•Œ๋ถ€ํ„ฐ ํ”ผ๋ถ€์žฅ๋ฒฝ์ด ์•ฝํ•œ
์•„ํ† ํ”ผํ”ผ๋ถ€์—ผ์ด ์žˆ๊ฑฐ๋‚˜, ์—ฌ๋“œ๋ฆ„, ์ง€๋ฃจ์„ฑํ”ผ๋ถ€์—ผ, ํ˜น์€ ์ฃผ์‚ฌ ๊ฐ™์€ ํ”ผ๋ถ€ ์งˆํ™˜์ด ์žˆ์œผ์‹  ๋ถ„๋“ค์€
๊ผญ ์ ์ ˆํ•œ ํ”ผ๋ถ€๊ณผ ์น˜๋ฃŒ๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

์˜์ƒ์ด ๋„์›€์ด ๋˜์…จ๋‹ค๋ฉด ๊ตฌ๋… ์ข‹์•„์š”์™€ ์ž๊ทน์ ์ธ ์Šคํ‚จ์ผ€์–ด๋ฅผ ํ•˜์‹œ๋Š” ์นœ๊ตฌ๋ถ„๋“ค๊ป˜ ๊ณต์œ  ๋ถ€ํƒ๋“œ๋ฆด๊ฒŒ์š”^^

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๋งˆ์ง€๋ง‰์œผ๋กœ ํ›Œ๋ฅญํ•˜์‹  ํŽธ์ง‘์ž ๋ฏผ์ •๋‹˜โค ๋•๋ถ„์— ๋“œ๋””์–ด ์ด ์˜์ƒ์„ ๋งŒ๋“ค์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
ํ•ญ์ƒ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค!!

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๐Ÿ™†๐ŸปPlease enter subtitle of this video in your own language.
Anybody can enter subtitle by referring to existing English subtitle.
You can make viewers all over the world pleased with your subtitle.
Please click below link if you are interested in participating with subtitle.
โ–ถPlaylist of my videos with English subtitles

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๐ŸŒธ ๊ตฌ๋… & ์ข‹์•„์š” & ๋Œ“๊ธ€ & ๊ณต์œ ๋Š” ํฐ ํž˜์ด ๋ฉ๋‹ˆ๋‹ค.
๐ŸŒธ ๋‹ฅํ„ฐ์ฃผ๋”” ๊ตฌ๋…ํ•˜๊ธฐ โ–ถ
๐ŸŒธ ์ธ์Šคํƒ€๊ทธ๋žจ @Dr.JudyJoo โ–ถ

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

๐ŸŒธ Dr. Judy Subscribe โ–ถ
๐ŸŒธ Instagram @Dr.JudyJoo โ–ถ
๐ŸŒธ More Evidence-based Korean Skincare Tips by a Dermatologist, Dr. Judy ๐ŸŒธ

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

– ๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€์—์„œ ํ”ผํ•ด์•ผ ํ•  ์Šคํ‚จ์ผ€์–ด –

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

โ˜ 7์Šคํ‚จ๋ฒ•์˜ ์ง„์‹ค

[arpw thumbnail="true" thumbnail_size="arpw-thumbnail" limit="1"]

2 ์ง€๋ฃจ์„ฑ ํ”ผ๋ถ€์—ผ, ์ฃผ์‚ฌ ํ™์กฐ ํ”ผ๋ถ€ ์Šคํ‚จ์ผ€์–ด

2-1. ํ™์กฐ ์Šคํ‚จ์ผ€์–ด

2-2. ํ™์กฐ ํ”ผ๋ถ€๊ฐ€ ํ•˜๋ฉด ์•ˆ๋˜๋Š” ์Šคํ‚จ์ผ€์–ด

– ๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€ ์„ธ์•ˆ๋ฒ• (ํด๋ Œ์ง• ๋ฃจํ‹ด)-

๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€ ํด๋ Œ์ง• ์›์น™ (์ €์ž๊ทน ์„ธ์•ˆ๋ฒ•)

๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€ ์ €์ž๊ทน ์„ธ์•ˆ๋ฒ• ์ˆœ์„œ (๊ฑฐ๊พธ๋กœ ํด๋ Œ์ง•)

– ๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€์—์„œ ํ”ผํ•ด์•ผ ํ•  ์Šคํ‚จ์ผ€์–ด –

โ˜ 7์Šคํ‚จ๋ฒ•์˜ ์ง„์‹ค

2 ์ง€๋ฃจ์„ฑ ํ”ผ๋ถ€์—ผ, ์ฃผ์‚ฌ ํ™์กฐ ํ”ผ๋ถ€ ์Šคํ‚จ์ผ€์–ด

2-1. ํ™์กฐ ์Šคํ‚จ์ผ€์–ด

2-2. ํ™์กฐ ํ”ผ๋ถ€๊ฐ€ ํ•˜๋ฉด ์•ˆ๋˜๋Š” ์Šคํ‚จ์ผ€์–ด

– ๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€ ์„ธ์•ˆ๋ฒ• (ํด๋ Œ์ง• ๋ฃจํ‹ด)-

๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€ ํด๋ Œ์ง• ์›์น™ (์ €์ž๊ทน ์„ธ์•ˆ๋ฒ•)

๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€ ์ €์ž๊ทน ์„ธ์•ˆ๋ฒ• ์ˆœ์„œ (๊ฑฐ๊พธ๋กœ ํด๋ Œ์ง•)

– ๋ฏผ๊ฐ์„ฑ ํ”ผ๋ถ€์—์„œ ๊ผญ ํ•ด์•ผํ•  ์Šคํ‚จ์ผ€์–ด –

โœŒ ๊ฑด์„ฑ ํ”ผ๋ถ€ ์ˆ˜๋ถ„ํฌ๋ฆผ feat. ๋‹ฅํ„ฐ์ฃผ๋”” ์ตœ์•  ์ˆ˜๋ถ„ํฌ๋ฆผ top3

์ง€์„ฑ ํ”ผ๋ถ€, ์ˆ˜๋ถ€์ง€ ์ˆ˜๋ถ„ํฌ๋ฆผ top3 feat. ๋‹ฅํ„ฐ์ฃผ๋”” ๋‚จ๋™์ƒ

– ๊ณต์งœ๋กœ ํ”ผ๋ถ€ ์ข‹์•„์ง€๋Š” ์ƒํ™œ ์Šต๊ด€ (Life Style) –

1. ๋ชธ & ํ”ผ๋ถ€ ๊ฑด๊ฐ•ํ•ด์ง€๋Š” ๋ฌผ๋งˆ์‹œ๊ธฐ

2. ํ”ผ๋ถ€์ข‹์•„์ง€๋Š” ์ˆ˜๋ฉด ๋ฐฉ๋ฒ•
1ํƒ„
2ํƒ„

– ํ”ผ๋ถ€์— ์ข‹์€ ์Œ์‹ vs ๋‚˜์œ ์Œ์‹-

1. ์—ฌ๋“œ๋ฆ„ ํ”ผ๋ถ€์— ๋‚˜์œ ์Œ์‹ vs ์ข‹์€ ์Œ์‹

2. ๋ช…์ ˆ์— ๋จน๋Š” ํ”ผ๋ถ€์— ์ข‹์€ ์Œ์‹ vs ๋‚˜์œ ์Œ์‹

– ์†๊ฑด์กฐ ํ•ด๊ฒฐํ•˜๋Š” ์Šคํ‚จ์ผ€์–ด –

ํ™”์žฅํ’ˆ๋งŒ์œผ๋กœ ์†๊ฑด์กฐ๊ฐ€ ํ•ด๊ฒฐ ์•ˆ๋˜๋Š” ์ด์œ  & ์ด‰์ด‰ํ•œ ๋ณด์Šต ์Šคํ‚จ์ผ€์–ด

-๋ฏธ์„ธ ๋จผ์ง€ ์Šคํ‚จ์ผ€์–ด –

๋ฏธ์„ธ๋จผ์ง€ ํด๋ Œ์ง•์˜ ์ง„์‹ค

๋ฏธ์„ธ๋จผ์ง€ ์Šคํ‚จ์ผ€์–ด

๋ฏธ์„ธ๋จผ์ง€๊ฐ€ ํ”ผ๋ถ€์— ๋‚˜์œ ์ด์œ 

-ํ”ผ๋ถ€๊ณผ ์˜์‚ฌ๊ฐ€ ์œ ํŠœ๋ธŒ๋ฅผ ์‹œ์ž‘ํ•œ ์ด์œ  & ํ”ผ๋ถ€๊ณผ ์˜์‚ฌ์˜ ์ผ์ƒ –

๐Ÿฅํ”ผ๋ถ€๊ณผ์ „๋ฌธ์˜ ๋ณ‘์› ์ฐพ๊ธฐ

๐Ÿšจ๋ณธ ์˜์ƒ์€ ํ”ผ๋ถ€๊ณผ ์ „๋ฌธ์˜์˜ ๊ด€์ ์—์„œ ํ”ผ๋ถ€๊ด€๋ฆฌ์™€ ์Šคํ‚จ์ผ€์–ด์— ๋Œ€ํ•œ ํ”ผ๋ถ€๊ณผํ•™์ ์ธ โ€˜์ƒ์‹โ€™์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ธฐ ์œ„ํ•œ ์˜์ƒ์œผ๋กœ, ์ ˆ๋Œ€๋กœ ํƒ€๊ณผ ์˜์‚ฌ๋ถ„๋“ค์ด๋‚˜ ํ”ผ๋ถ€๊ณผ์ „๋ฌธ์˜๋ถ„๋“ค์˜ ์ง„๋ฃŒ๋ฅผ ๋Œ€์ฒดํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ํ”ผ๋ถ€ ์ฆ์ƒ์— ๋Œ€ํ•œ ์ƒ๋‹ด์ด๋‚˜ ์ง„๋ฃŒ๋ฅผ ์›ํ•˜์‹œ๋Š” ๋ถ„๋“ค์€ ๋งํฌ๋˜์–ด์žˆ๋Š” ํ”ผ๋ถ€๊ณผ์ „๋ฌธ์˜ ์ฐพ๊ธฐ ์‚ฌ์ดํŠธ๋ฅผ ํ†ตํ•ด ๊ฐ€๊นŒ์šด ๋ณ‘์›์— ๋‚ด์›ํ•˜์‹œ์—ฌ ๊ผญ ์ง„๋ฃŒ๋ฅผ ๋ฐ›์œผ์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค.๐Ÿšจ
239
1553848372
์˜์ƒ ์žฌ์ƒ์‹œ๊ฐ„ : 10:47